I set my clock about 20 minutes early to make myself get up early. It will work for a couple of days until I begin to learn to cheat the system. We have decided to keep the laptop computer out of the bedroom and not turn on the television too. All in hopes for a better sleep and well... you know... less distractions more love'in! Haaa... So far? Not bad. Especially the past few days. Lets be real, 12 years of marriage and things can sometimes become too relaxed and so this little change is actually working I think!
I had every intention of painting the ceiling last night. Except last night was Monday and I was so very tired and unmotivated from working at the office. Monday's are always hard. Yesterday was more busy than most. My coworker was out and both the bosses were in and I was catching up on a bunch of emails and stuff. Didn't get much time to really do anything. I ate 3 scrambled eggs around 3:00 in the afternoon for my breakfast-lunch and then just skipped dinner all together. Oh! Don't be too concerned- I did manage to eat some olives, two pieces of cheese, and drink a glass of milk. I am really concentrating on loosing these next 10 pounds and so far it seems to be working- but slowly. I must keep reminding myself that it took 20 some years to put this weight on and that taking it off in a couple of weeks is a lot to expect. Right now? I am stuck at 134. Not bad I suppose. One of the guys upstairs said to me out of know where- if I had lost weight. I will tell you. I was thrilled! It is nice to have someone notice. It happed a few weeks back too when someone in the office who I see once in a blue moon- asked me the same question. Funny thing about that was I was recording it on my little camera while in the throws of a thunderstorm. Nothing like catching a moment like that on video.
So onward I work- staying away from carbs, eating protein, not eating a lot come to think of it. Less is more! Smaller proportions work nicely as well as reading labels for calories and carbs. All of this seems to work. Oh! Don't get me wrong! If I see a strawberry or raspberry I will eat it. Mostly I will take just a bite of the bad things and give the rest to Thomas! Good for me but not so good for him! Haaa! And so one last thing needs to fall into place and that is exercise. I need more exercise. Have not been to the gym since March. (Yes- all the weight has come off through just altering my diet). The only way I see myself getting down to 118 pounds is through exercise. I just need to find a place to fit it in.
Tonight I need to get into the room and finish painting the ceiling and painting the trim. I think tonight. Ha! I mean- I NEED TO FINISH IT- tonight!
Okay then, I better get moving and get myself to work.
More about my life later...
XoxoX










Recent Comments