June 10, 2013

• Here we go again…

   
  Thanks in part to Jellybeans and drinking port once in a while minus going to the gym regularly I put on a few pounds-SO I gotta get them off.

  This time  am doing it a little differently.

  I’m going to use the gym to burn the 500 calories a day that I need and just eat smaller portions with better choices than resorting to dieting or worse…

  I read an article that to lose weight, you stand a better chance if you write things down.
  I can see that…

  So
  Here I go:

  5’4
  139lbs
  BRM: 927

  Monday:
  2 cups of coffee with low carb low calorie almond milk (Barely enough to even calculate)

  3 forkful’s of macaroni salad standing up at the fridge.  I call this breakfast.
  (Screw breakfast-it only puts weight on me-seriously I have tried this and hate it)

  More when I actually eat…
  Hoping to go for Pho today.

  I had Pho-hurray! Also an order of Summer roll-which is rice wrapped noodle & a piece of shrimp.
  
  I can’t help but think that this is NOT too bad for ya…
  I could eat these non-stop

  And for the bowl of seafood Pho? I felt like I ate a lot but in the end the bowl was still magically full??? So I now have a giant container of it left over.
  Good for later tonight or tomorrow. Most likely tomorrow as I can’t imagine eating for a long time. SO FULL

  10:00pm Feeling like a failure…Stupid white cheetos…Decided to eat those for dinner instead of real food. Ugh!

  I think I am going to have to have a really CLEAR idea of suggested food to eat instead of being unable to decide and going to crap. I think I am going to research menus. Perhaps prepare food for these times. There has got to be a way to do this. To stop being lazy…

  Seriously…feeling awful.

  • 10:32 am
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