August 18, 2012

  • Accomplishments...

    I went and bought an exercise mat at Target. It was a good looking mat. Folded up and had handles for easy carrying. It was thick and yet light weight.
    I came home and put it down and the finally managed 50 sit ups and 50 pushups. WOW...
    It helps to have rearranged the house and made space to work out.

    Now I think I am onto something.

    Also-one meal a day has been helping work down the numbers.

    More later...