August 2, 2012
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It's so hard at first...
But after a while, when you stop eating you soon stop being hungry.
Today I didn't eat until 9pm. I could have gone without all together. I was no longer hungry. I managed to live on iced coffee most of the afternoon.Yes-it soon just becomes a way of life.
Now if only the scale would go down. It is stuck at 133 and will not budge. Strange for not eating. At some point it will.
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